Did you pick up our flyer? Stick the bingo on the fridge and get cracking! Comment below with a picture, extra marks for any you can cross of….:)
In the modern day, food is so convenient that we can lose thought of what goes into producing it. Connecting to our food can help us to be more sustainable in our choices, and improve our mindsets surrounding it, for a healthier brain and body.

Making food choices sustainable, though, can be difficult – especially when buying for, cooking for and looking after a whole family. It is much easier when we can all work together; Feed the Mind aims to provide a guide for families to make change together, through information that’s simple but comprehensive and activities that engage adults and children alike.
Under ‘The Basics’ find information about nutrition, the industry and environment, food labels, and mental well-being.
Under ‘Recipes’ find recipes using seasonal UK ingredients.

Under ‘Games and Challenges’, find ways to change mindsets using fun and a hint of competition…
Under ‘Community Feed’ find a community forum where you and other groups of people can interact, update and educate each other.

